Finding a team-building activity that everyone enjoys can be tricky. You want something that boosts morale, sparks genuine connection, and leaves everyone energized—not left out. It's tough to find one thing that fits corporate teams, school groups, and even celebratory events.

That's where a private group ride comes in. At YYC CYCLE, we design our rides for every fitness level, offering a unique way to connect your team in an energetic and inclusive environment.

A group spin class in Calgary is more than just a workout; it’s a shared experience that brings people together, leaving the whole team sweating and smiling!

A Fun & Inclusive Team Experience

Riding together isn’t just exercise. It’s a shared experience. Pedal through climbs, tackle interval tracks, and feel the beat together. As a team, you’ll build energy, create memorable moments, and leave the studio sweating, smiling, and connected.

Create a Sense of Community

The studio becomes your team's private space for the duration of the ride. You'll share the challenge, the music, and the feeling of accomplishment. This shared journey helps foster stronger, more authentic connections among group members.

Natural Motivation & Support

Riding alongside your colleagues or friends is a powerful motivator. The group's collective energy helps everyone push a little further than they might on their own. It all happens in a fun and supportive atmosphere where everyone cheers each other on.

A Workout That Adapts to Everyone

One of the biggest hurdles with physical team activities is accommodating different fitness levels and abilities. Our spin classes remove that barrier entirely. Each person is in complete control of their own bike and their own workout.

You Control the Intensity

Every rider customizes their own resistance and speed throughout the class. This means a seasoned athlete and a first-timer can ride side-by-side and both get a great workout that suits their personal ability. No one gets left behind, and no one feels held back.

Exercise at Your Own Pace

Exercising at a level that feels comfortable for you can help prevent injury and make fitness more enjoyable. Our classes empower each person to listen to their body. You can ride in a way that feels good and challenging for you.

A Low-Impact Option

Spin is a high-energy workout that's famously gentle on the joints, like your knees and hips.

It's a fantastic option for people who want effective cardio. You get your heart pumping without the stress of high-impact exercises, making it a truly inclusive fitness program.

Physical & Mental Perks for Your Team

A private spin class offers your group much more than just a break from the usual routine. It’s an investment in your team's overall well-being. The benefits are both physical and mental, creating a positive ripple effect.

Improve Cardiovascular Health

Spin gets your heart rate up, which is great for strengthening your heart and improving circulation. A healthy team is often a happy and productive team. This is a fun way to invest in group wellness.

A Full Body Workout

While known for the amazing lower-body workout it gives your glutes, hamstrings, and quads, spin also engages your core for stability. Many rides also include upper-body movements with small weights. It’s a comprehensive workout packed into one session.

Reduce Stress & Boost Moods

An energetic workout is a fantastic way to release stress and clear your head. The endorphins released during exercise can improve your team's mood and mental clarity, and this positive feeling often lasts long after the class ends.

Your Private YYC CYCLE Spin Class in Calgary

We believe your group event should be exactly that—yours. We tailor our private rides to your group's specific needs and goals. From the playlist to the class structure, we work with you to create the perfect team-building event.

Choose Your Music & Vibe

Music is at the heart of the YYC CYCLE experience, and it drives the energy of the ride. You can work directly with your Motivator to build a playlist that gets your group pumped up. Whether you want throwback hits or today's top tracks, we can create the vibe you're looking for.

Guidance from Our Motivators

Your private class is led by one of our highly trained Motivators. They guide your team through the workout, offer encouragement, and make sure everyone has a fun and safe ride. Their job is to make everyone feel welcome and empowered, from the first pedal stroke to the last.

Build Bonds & Plan Your Group Ride

The positive effects of a group ride extend far beyond physical fitness. It's an opportunity for individuals to build confidence and for the group to strengthen its dynamics. You leave as a more connected team.

A Shared Sense of Accomplishment

When you complete a challenging and fun class together, it creates a powerful shared memory. Your group will leave the studio feeling accomplished and more connected to one another. It's a collective win that everyone gets to be a part of.

Take That Positive Energy with You

That post-spin class energy is contagious. Teams often leave our studio feeling refreshed, focused, and motivated. They're ready to take on their next big project together with a renewed sense of teamwork. This makes our private rides perfect for both corporate team building and engaging activities for school groups.

Schedule a Group Event at YYC Cycle

Ready to give your team a fun, healthy, and memorable experience? A private spin class in Calgary at YYC CYCLE is an amazing way to connect your group and promote well-being.

Book a private group ride in Calgary and see how moving together can transform your team.

Team Building Physical Activities for All Fitness Levels: Why Spin Classes Work for Everyone